My therapeutic approach is built on a foundation of compassion, caring and comfort. Building a safe and trusting relationship is essential for our work together. I am committed to creating an environment based on authenticity and integrity to help us establish this trust.
We all possess an inner strength which helps us make choices in life to feel happy, loved, and fulfilled. Even with this natural strength, it’s not always that simple and some days we may feel lost or even hopeless. In building our relationship, we will expand upon your existing strengths with the goal of increasing feelings of inner peace and balance. At times my approach is to simply listen as we explore your life together. At other times I’ll draw from several different approaches to offer specific insights, suggestions, skills and techniques that may be useful to you.
Feel free to call (207) 245-5087 or email me to discuss your situation or if you have any questions.